Jun 9, 2026 Written by 

Secret Prayer and Fasting

Jesus suggests avoiding hypocrisy in prayer, the theatricality of appearance, loving and praying in the secret known to the Father.

Francis and Clare loved prayer, hidden contemplation, in a special way.

In the Second Life, compiled by Celano, we find a passage that speaks volumes about Francis' discreet relationship with God, always ready to scrupulously hide the King's secrets.

"He always sought a secluded place, where he could unite himself not only with his spirit, but with his individual members, to his God.

And if he suddenly felt visited by the Lord, so as not to be without a cell, he made himself a little one with his cloak.

And if at times he lacked this, he covered his face with his sleeve, so as not to reveal the hidden manna.

He always placed something between himself and the onlookers, so that they would not notice the contact of the bridegroom; thus he could pray unseen even if crammed among a thousand, as in the corner of a ship.

Finally, if none of this was possible for him, he made a temple of his breast.

Absorbed in God and oblivious of himself, he neither groaned nor coughed, his breathing was breathless and every other external sign disappeared" (FF 681).

Wonderful discretion, lover of concealment.

Francis and Clare were the lovers of holy prayer, fasting and almsgiving, adhering to these practices in the deepest and highest sense.

The Sources are illuminating about the evangelical journey of these two giants of the contemplative and apostolic life.

We read in the Rule of Clare

«Sisters to whom the Lord has given the grace of working, let them work, after the third hour, applying themselves to worthy works of common use, with fidelity and devotion, in such a way that, having banished idleness, the enemy of the soul, they do not extinguish the Spirit of holy prayer and devotion, to which all other temporal things must serve» (FF 2792).

And again in her Testament:

«I pray that she who will be in charge of the sisters [...] will see to it that she provides for each one in her needs with those alms which the Lord will send» (FF 2848).

Francis himself showed discreet attention to all this:

«I have never been a thief. I would like to say that of the alms, which are the inheritance of the poor, I have always taken less than I needed, so as not to spoil the share due to other poor people. 'To do otherwise would be to steal» (FF 1670).

Moreover, in other circumstances we know that "guided by the Holy Spirit, he went up a mountain with two companions and there, fasting on bread and water, dictated the Rule, according to what the divine Spirit suggested to him during prayer" (FF 1084).

 

«But when you pray, go into your room and shut your door [Is 26:20; 2 Kings 4:33] and pray to your Father who is in secret» (Mt 6:6).

 

 

Wednesday of the 11th wk. in O.T.  (Mt 6,1-6.16-18)

218 Last modified on Tuesday, 09 June 2026 05:41
Teresa Girolami

Teresa Girolami è laureata in Materie letterarie e Teologia. Ha pubblicato vari testi, fra cui: "Pellegrinaggio del cuore" (Ed. Piemme); "I Fiammiferi di Maria - La Madre di Dio in prosa e poesia"; "Tenerezza Scalza - Natura di donna"; co-autrice di "Dialogo e Solstizio".

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For Jesus we are not a "mass", a "multitude"! We are individual "persons" with an eternal value, both as creatures and as re-deemed persons! He knows us! He knows me, and loves me and gave himself for me! (Gal 2:20) [John Paul II]
Non siamo “massa”, “moltitudine”, per Gesù! Siamo “persone” singole con un valore eterno, sia come creature sia come persone redente! lui ci conosce! lui mi conosce, e mi ama e ha dato se stesso per me! (Gal 2,20) [Giovanni Paolo II]
The grain of wheat that "falls to the ground and dies" becomes the promise of bread (Pope John Paul II)
Il chicco di grano che “cade in terra e muore” diventa la promessa del pane (Papa Giovanni Paolo II)
The power of faith can move mountains (cf. Mt 17:20): the Lord can illuminate even the deepest darkness [Pope Benedict]
La forza della fede può spostare le montagne (cfr Mt 17,20): il Signore può illuminare anche la tenebra più profonda [Papa Benedetto]
By willingly accepting death, Jesus carries the cross of all human beings and becomes a source of salvation for the whole of humanity. St Cyril of Jerusalem commented: “The glory of the Cross led those who were blind through ignorance into light, loosed all who were held fast by sin and brought redemption to the whole world of mankind” (Catechesis Illuminandorum XIII, 1: de Christo crucifixo et sepulto: PG 33, 772 B) [Pope Benedict]
Accettando volontariamente la morte, Gesù porta la croce di tutti gli uomini e diventa fonte di salvezza per tutta l’umanità. San Cirillo di Gerusalemme commenta: «La croce vittoriosa ha illuminato chi era accecato dall’ignoranza, ha liberato chi era prigioniero del peccato, ha portato la redenzione all’intera umanità» (Catechesis Illuminandorum XIII,1: de Christo crucifixo et sepulto: PG 33, 772 B) [Papa Benedetto]
In the New Testament, it is Christ who constitutes the full manifestation of God's light [Pope Benedict]
Nel Nuovo Testamento è Cristo a costituire la piena manifestazione della luce di Dio [Papa Benedetto]
Faith opens us to knowing and welcoming the real identity of Jesus, his newness and oneness, his word, as a source of life, in order to live a personal relationship with him. Knowledge of the faith grows, it grows with the desire to find the way and in the end it is a gift of God who does not reveal himself to us as an abstract thing without a face or a name, because faith responds to a Person who wants to enter into a relationship of deep love with us and to involve our whole life (Pope Benedict)
La fede ci apre a conoscere e ad accogliere la reale identità di Gesù, la sua novità e unicità, la sua Parola, come fonte di vita, per vivere una relazione personale con Lui. Il conoscere della fede cresce, cresce con il desiderio di trovare la strada, ed è finalmente un dono di Dio, che si rivela a noi non come una cosa astratta senza volto e senza nome, ma la fede risponde a una Persona, che vuole entrare in un rapporto di amore profondo con noi e coinvolgere tutta la nostra vita (Papa Benedetto)
Jesus Christ clearly indicates that even acts of devotion and penance (such as fasting, almsgiving, prayer), which by their religious purpose are primarily 'interior', can succumb to current 'externalism', and can therefore be falsified [John Paul II]
Gesù Cristo indica chiaramente che anche gli atti di devozione e di penitenza (come digiuno, elemosina, preghiera) che per la loro finalità religiosa sono principalmente “interiori”, possono cedere all’“esteriorismo” corrente, e quindi possono essere falsificati [Giovanni Paolo II]

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