Feb 12, 2026 Written by 

Fasting: Opening

(Mt 9:14-15)

 

Fasting is a regenerative principle that has a unique healing power, both detoxifying and essential. It activates the energies of humanity and at the same time of diversity.

This silent practice addresses the deep layers, the internal dimension, which becomes the guide and we risk ignoring.

 

Fasting was a sign of profound religiosity, therefore the disciples of Jesus - who did not fast, on the contrary their life had a festive character - were more or less assimilated to sinners.

Although there were no formal prescriptions, in observant circles it was pious practices that had become customary [linked to precisely marked days].

In Semitic beliefs, fasting was in particular expressive of the embarrassment and affliction of the devout man in the expectation of the Messianic times, which were delaying.

This is why Jesus associates fasting with mourning. It no longer has meaning in life as the unhindered wedding feast that He inaugurates.

Fasting remains as a sign of waiting for fulfillment, but now sadness no longer has any decisive relevance.

In the time of the Church that makes the Risen present, the renunciation of gorging is not a form of penance but of Hope (v.15).

And it serves to keep the hearts of Bridegroom’s friends clear of vanities, with a form of identification with the poor.

In the communities of Galilee and Syria to which Mt addresses, the Judaizers tried to reduce the pure Faith - foundation and enthusiastic participation - to whatever beliefs and practices.

Provisions that did not make everyone feel free.

In fact, a large part of the Jews converted to Christ were inclined to nostalgia that resulted in impediment.

Mt encourages the converts of his fraternities, coming from mixed and non-regular beliefs - coping the opinion of the stricter religious traditions.

 

Even today the Lord's proposal stands out - because it doesn’t claim to prepare the Kingdom, but rather welcomes and listens to it.

It will be Christ-in-us alone to nourish us towards an uninterrupted and growing way, in the commitment to start afresh in the task of ‘finding ourselves’ and emancipating the world - in a climate of austerity, balanced.

The Call of the Gospels remains respectful, concrete and strongly prophetic at the same time, because it arouses attention to people, to reality, and our joy - much more than to unsolicited standards of improvement, or other patches (v.16).

By not overwhelming or imposing artificial loads on believers, the life of Faith brings freedom into play [and thus makes it known to us] so that we become aware and assume it in order to be able to invest as Grace, charge and resource of novelty.

The renouncing and mortifying mechanisms, of individualistic perfection, are alien from the start - unless they are designed for the sharing of goods.

Jesus doesn’t come to make a small group of followers seated on the chair of austerity, but to communicate that the relationship with God is a celebration.

Fasting pleasing to the Father lies in the lucid experience of one's own unrepeatable eccentricity and Call, in freeing oneself from the selfishness that holds back, and in bringing relief to one's neighbor.

For this reason the Church has almost completely abolished the precept of external fasting, while it intends to commit more to forms of limitation in favor of the uncertain, humble and needy.

 

 

To internalize and live the message:

 

Do you practice fasting? From what? And for what purpose?

 

 

[Friday after the Ashes,  February 20, 2026]

126 Last modified on Thursday, 12 February 2026 06:39
don Giuseppe Nespeca

Giuseppe Nespeca è architetto e sacerdote. Cultore della Sacra scrittura è autore della raccolta "Due Fuochi due Vie - Religione e Fede, Vangeli e Tao"; coautore del libro "Dialogo e Solstizio".

Man is involved in penance in his totality of body and spirit: the man who has a body in need of food and rest and the man who thinks, plans and prays; the man who appropriates and feeds on things and the man who makes a gift of them; the man who tends to the possession and enjoyment of goods and the man who feels the need for solidarity that binds him to all other men [CEI pastoral note]
Nella penitenza è coinvolto l'uomo nella sua totalità di corpo e di spirito: l'uomo che ha un corpo bisognoso di cibo e di riposo e l'uomo che pensa, progetta e prega; l'uomo che si appropria e si nutre delle cose e l'uomo che fa dono di esse; l'uomo che tende al possesso e al godimento dei beni e l'uomo che avverte l'esigenza di solidarietà che lo lega a tutti gli altri uomini [nota pastorale CEI]
St John Chrysostom urged: “Embellish your house with modesty and humility with the practice of prayer. Make your dwelling place shine with the light of justice; adorn its walls with good works, like a lustre of pure gold, and replace walls and precious stones with faith and supernatural magnanimity, putting prayer above all other things, high up in the gables, to give the whole complex decorum. You will thus prepare a worthy dwelling place for the Lord, you will welcome him in a splendid palace. He will grant you to transform your soul into a temple of his presence” (Pope Benedict)
San Giovanni Crisostomo esorta: “Abbellisci la tua casa di modestia e umiltà con la pratica della preghiera. Rendi splendida la tua abitazione con la luce della giustizia; orna le sue pareti con le opere buone come di una patina di oro puro e al posto dei muri e delle pietre preziose colloca la fede e la soprannaturale magnanimità, ponendo sopra ogni cosa, in alto sul fastigio, la preghiera a decoro di tutto il complesso. Così prepari per il Signore una degna dimora, così lo accogli in splendida reggia. Egli ti concederà di trasformare la tua anima in tempio della sua presenza” (Papa Benedetto)
And He continues: «Think of salvation, of what God has done for us, and choose well!». But the disciples "did not understand why the heart was hardened by this passion, by this wickedness of arguing among themselves and seeing who was guilty of that forgetfulness of the bread" (Pope Francis)
E continua: «Pensate alla salvezza, a quello che anche Dio ha fatto per noi, e scegliete bene!». Ma i discepoli «non capivano perché il cuore era indurito per questa passione, per questa malvagità di discutere fra loro e vedere chi era il colpevole di quella dimenticanza del pane» (Papa Francesco)
[Faith] is the lifelong companion that makes it possible to perceive, ever anew, the marvels that God works for us. Intent on gathering the signs of the times in the present of history […] (Pope Benedict, Porta Fidei n.15)
[La Fede] è compagna di vita che permette di percepire con sguardo sempre nuovo le meraviglie che Dio compie per noi. Intenta a cogliere i segni dei tempi nell’oggi della storia […] (Papa Benedetto, Porta Fidei n.15)
But what do this “fullness” of Christ’s Law and this “superior” justice that he demands consist in? Jesus explains it with a series of antitheses between the old commandments and his new way of propounding them (Pope Benedict)
Ma in che cosa consiste questa “pienezza” della Legge di Cristo, e questa “superiore” giustizia che Egli esige? Gesù lo spiega mediante una serie di antitesi tra i comandamenti antichi e il suo modo di riproporli (Papa Benedetto)

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