Feb 12, 2026 Written by 

Fasting: Opening

(Mt 9:14-15)

 

Fasting has travelled through all religious and mystical traditions, because it is intended to bring women and men closer to their own profound essence - to listening to themselves, to the codes of the sacred, to their inner cosmos, to their vocation, to the sacred pages - in the expectation of transformation.

One entrusts oneself to a different wisdom - less noisy - that can activate processes of metamorphosis, precisely by making a void from the intrusions of homologated thought, from external habits or conformisms that tend to overwhelm the personality.

By detaching, the torments will vanish, replaced by other interests and lucid dreams; aroused by the new breakthrough to our eternal side, and by that reliance on the core of being that is still creating us.

Psycho-physical and supernatural unity is a prodigious organism, which can clear away the fog and enhance its capacities with various forms of suspension and cleansing, even mental cleansing - which will take us where we need to go.

But in the specifics of the children of God, all this is aimed at sharpening the gaze in the sense of knowledge, discovery, surprise of unsuspected singular and missionary capacities and qualities. Those that flow from the discovery of the eminent Self, from one's own founding Relationship - to become uniqueness of exceptional relationship with others, in the Exodus that corresponds to us.

Fasting is a principle of regeneration that has a unique healing power, both detoxifying and essential. It activates the energies of one's humanity and at the same time one's diversity.

This silent practice addresses the deep layers, the inner dimension, which become the guide (and we risk ignoring).

But here, understanding dissimilarities remains indispensable. For us, it is a gesture of openness!

Other kinds of diets or athleticism are not infrequently deviant: their very nonmeaning brings sadness and even depression.

Fasting remains a sign of waiting for the fulfilment, but now the sadness is meaningless.

In the time of the Church that makes the Risen One present, the renunciation of gorging is not a form of penitence but of hope (v.20).

And it serves to keep the heart of the Bridegroom's friends clear of vanities, with a form of identification with the poor.

But Jesus does not come to make himself a group of followers sitting on the chair of austerity, but to communicate that the relationship with God is a feast!

In short, fasting pleasing to the Father lies in the lucid experience of one's own unique eccentricity and calling, in freeing oneself from the selfishness of grabbing for oneself, and bringing relief to one's neighbour.

It creates life, not diminishes it.

 

Fasting was a sign of deep religiosity, so Jesus' disciples - who did not fast, indeed their existence had a festive character - were likened more or less to sinners.

Although there were no formal prescriptions, these were pious practices that became customary in observant circles [here seriousness was everything] linked to precisely marked days.

In Semitic beliefs, fasting was in particular expressive of the devout man's embarrassment and affliction in the quivering expectation of the messianic times, which were delayed.

This is why Jesus associates fasting with mourning - which no longer has any meaning in life as the wedding feast without qualms that He inaugurates.

Where precisely there is no need for additions, no need for checks or imprints, marks or distinguishing characteristics.

Nor is the New Covenant a modernisation of moral practices or pious prescriptions that provide an external religious pass.

Everything is in relation to the real presence of the Bridegroom, who does not punish life.

Of course, he who proceeds on the path of emancipation and is not satisfied with a partial Jesus the Bridegroom, already knows in himself what awaits him...

Then (v.15) in the strident confrontation with the religious leaders - clinging to prestige - there is sadness and humiliation to no end. So much for fasting from food.

However, whoever has decided to continue his journey of vocational freedom knows that he must relive the same events of blatant conflict that pitted the Master against the mentality and authorities of his time; finally, in this real encounter with Him, experience the total gift of life (v.15).

It will only be the Christ-in-us, even if it is centred and not definitive, that will nourish soul and body in an uninterrupted and growing way.

This with the commitment to start again in the mission of finding ourselves and giving breath to the world.

In an atmosphere of quiet austerity; without artificial brakes.

 

In the communities of Judaizing extraction addressed by Mt, there was a strong need to free the Risen One from fetters [disciplinary fixations, timetables, calendar].

Believers perceived Him to be alive - accomplice to the new humanising character they experienced day by day.

 

The evangelist wanted to direct his assemblies in Galilee and Syria [perhaps in the mid-1970s] not to cling to false securities. 

One had to take an entirely alternative position and not end up like the 'fathers' or the groups around them, of ancient and sectarian religious extraction.

But even the Judaizers tried to reduce pure Faith - foundation and enthusiastic participation - to rigid beliefs and any number of practices.

Vicious circles that ended up transmitting old feelings of guilt instead of unusual relational insights.

 

Indeed, most Jewish converts tended towards nostalgias that were a hindrance and hindrance.

It was precisely such veterans who struggled to embrace the new habitus of freedom, and the full froth of the Gospel, in an enthusiastic manner.

Even today, the Lord's Proposal stands out from all exclusivist doctrines, full of prescriptions and fulfilments.

His Presence shines through in spirit. And his intimates do not pretend to prepare the Kingdom, but welcome it and listen to it - with trust in life.

This is what happens in the time of crisis, which is disposing to a less outward, more global fasting - considerable but wise.

A fast that can lead humanity to sensitive perception, to a sense of communion, to silence and embrace; to less egocentric and dirigiste impetus. To a deepening - and wholeness.

 

The Tao Tê Ching (v) writes: "The space between Heaven and Earth, how it resembles a bellows!".

Master Wang Pi comments: 'If the bellows had a will of its own in blowing, it could not implement the intent of the one who makes it blow'.

And Master Ho-shang Kung adds: 'Many endeavours harm the spirit'.

 

In short, Christ treasures natural wisdom and does not reduce us to the measure of any religion: he does not confine believers to 'negotiations' through petty procedures of athleticism and individual perfection.

He does not insist on heroic mortifications, extraordinary renunciations, punctilious observance of sterile - one-sided - laws, unless they are conceived in order to find each other, to humanise, to share goods.

The Call of the Gospels remains at once balanced, concrete and strongly prophetic.

A call that arouses attention to people, to reality, to our joy - much more than to unsolicited aseptic polishing rules, or other patches (v.16).

 

By neither overpowering nor imposing artificial burdens on believers, the life of Faith brings self-determination into play.

Thus it makes it known to us - so that we become aware of it and take it on in order to be able to invest it as Grace, charge (not diminish): a resource of newness.

The ascetic mechanisms of individualist refinement are alien from the outset: the goal is to create family, not to carve out a circle of hard and pure men all external and proud of themselves, who distance themselves from weaker brothers and sisters.

Then, self-satisfied, they become disloyal, usurpers, schemers: a history of flaws, equivocal plots and pastoral delays, behind an impeccable façade of cerebral doctrines, disciplines (in their own way) and resounding commemorations over the body of the 'poor departed'.

This is why the Church has almost completely abolished the precept of outward fasting, while it intends to make a greater commitment to forms of restraint in favour of the sick, marginalised, humble and needy.

 

The choice wants to remain clear: freedom is priceless.

And there is no love if someone - even God - cuts off or overpowers the other, imposing artificial yokes, too much the same as always; unbearable, extravagant, unhealthy.

So the old containers are no longer to be matched with the new ferment. The practice of patching damages both custom and the Newness of God.

Certainly, old wine and cassocks have a fascination for the senses and the vintage epidermal imagination....

That is why they continue to appeal [Lk 5:39: "The old man is excellent!"]. Not a few want to combine it with the Lord (Mt 9:17; Mk 2:22; Lk 5:37-38).

 

The Master was not for himself an opponent of the spirit of old, but he fought against its unshakable shells. Even then, they were empty shells, which in fact prevented the manifestation of an unseen Face of the Eternal Living One, and of a more genuine idea of a successful man - the germ of an alternative, fraternal society.

Realities well separated from the intimist or self-referential ones typical of official or do-it-yourself cults. All innovations that had to manifest themselves.

The taste and aftertaste of old wine cloaked devotional rites and seasoned customs with artfulness, levity and evocative charm, but they stayed there and did not scratch life.

They remembered, but they did not memorialise - that is, they did not re-actualise for the little people.

In the practice of the many cults, in its feats of catechesis without pastoral nerve, even today in the provinces we notice [for decades] a mechanical pre-conciliar regurgitation, which stops at the great icons.

Wonders and memories of Salvation History... that's it.

It has seemed easier to local leaders to return to customs and abbreviated catechisms than to face the educational risk that the Magisterium itself would impose. 

The immediate result was valued as desirable and profitable, for the [underneath] fundamentalist or glamorous sector, and astute - willingly supplanting the unknown effervescence of new wine.

In fact, on the part of those who know 'how to be in the world', one still has to endure a whole superficiality of retreats and habitual accommodations, which redeem no one and bring no joy, because they do not enter into personal human affairs.

Then settling for the fish menu on Fridays. Genuine superfluity.

But those who stop at the past of mortifications and papier-mâché can never understand the Reformation that the Spirit proposes to edify every soul in authentic fulfilment, which makes us better hold one another.

Thus, in the coexistence and conviviality of differences, the old containers must no longer be coupled with the new ferment.

 

The practice of patching can, on the one hand, damage customs, because they have their own refined and pronounced taste (relevant in itself) - on the other hand, it distracts and attenuates the life of change, in the Exodus that does not extinguish us.

 

In short, the Lord does not envisage for us a practice of mending and enclosing boundaries: rather, he wants to break cages.

 

 

To internalise and live the message:

 

Do you fast? From what? And for what purpose? Does it break cages? Is it or is it not in order to know each other, find each other, and listen, heal, share, embrace, hold each other better?

What inner conflicts do you experience around religious practices that you feel still bring suffering to people and are not a spousal expression or a reason for emancipation for women and men?

What image of God and believing humanity is subject to preconceptions and prohibitions? How do you demonstrate the primacy of Jesus in every area of life?

579 Last modified on Thursday, 12 February 2026 06:36
don Giuseppe Nespeca

Giuseppe Nespeca è architetto e sacerdote. Cultore della Sacra scrittura è autore della raccolta "Due Fuochi due Vie - Religione e Fede, Vangeli e Tao"; coautore del libro "Dialogo e Solstizio".

There is the path of those who, like those two on the outbound journey, allow themselves to be paralysed by life’s disappointments and proceed sadly; and there is the path of those who do not put themselves and their problems first, but rather Jesus who visits us, and the brothers who await his visit (Pope Francis)
C’è la via di chi, come quei due all’andata, si lascia paralizzare dalle delusioni della vita e va avanti triste; e c’è la via di chi non mette al primo posto se stesso e i suoi problemi, ma Gesù che ci visita, e i fratelli che attendono la sua visita (Papa Francesco)
So that Christians may properly carry out this mandate entrusted to them, it is indispensable that they have a personal encounter with Christ, crucified and risen, and let the power of his love transform them. When this happens, sadness changes to joy and fear gives way to missionary enthusiasm (John Paul II)
Perché i cristiani possano compiere appieno questo mandato loro affidato, è indispensabile che incontrino personalmente il Crocifisso risorto, e si lascino trasformare dalla potenza del suo amore. Quando questo avviene, la tristezza si muta in gioia, il timore cede il passo all’ardore missionario (Giovanni Paolo II)
This is the message that Christians are called to spread to the very ends of the earth. The Christian faith, as we know, is not born from the acceptance of a doctrine but from an encounter with a Person (Pope Benedict)
È questo il messaggio che i cristiani sono chiamati a diffondere sino agli estremi confini del mondo. La fede cristiana come sappiamo nasce non dall'accoglienza di una dottrina, ma dall'incontro con una Persona (Papa Benedetto)
From ancient times the liturgy of Easter day has begun with the words: Resurrexi et adhuc tecum sum – I arose, and am still with you; you have set your hand upon me. The liturgy sees these as the first words spoken by the Son to the Father after his resurrection, after his return from the night of death into the world of the living. The hand of the Father upheld him even on that night, and thus he could rise again (Pope Benedict)
Dai tempi più antichi la liturgia del giorno di Pasqua comincia con le parole: Resurrexi et adhuc tecum sum – sono risorto e sono sempre con te; tu hai posto su di me la tua mano. La liturgia vi vede la prima parola del Figlio rivolta al Padre dopo la risurrezione, dopo il ritorno dalla notte della morte nel mondo dei viventi. La mano del Padre lo ha sorretto anche in questa notte, e così Egli ha potuto rialzarsi, risorgere (Papa Benedetto)
The Church keeps watch. And the world keeps watch. The hour of Christ's victory over death is the greatest hour in history (John Paul II)
Veglia la Chiesa. E veglia il mondo. L’ora della vittoria di Cristo sulla morte è l’ora più grande della storia (Giovanni Paolo II)
Before the Cross of Jesus, we apprehend in a way that we can almost touch with our hands how much we are eternally loved; before the Cross we feel that we are “children” and not “things” or “objects” [Pope Francis, via Crucis at the Colosseum 2014]
Di fronte alla Croce di Gesù, vediamo quasi fino a toccare con le mani quanto siamo amati eternamente; di fronte alla Croce ci sentiamo “figli” e non “cose” o “oggetti” [Papa Francesco, via Crucis al Colosseo 2014]
The devotional and external purifications purify man ritually but leave him as he is replaced by a new bathing (Pope Benedict)

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