Mary, Holy Mother of God (year A)  [1 January 2026]

May God bless us and the Virgin protect us! Best wishes for the new year, invoking God's blessing throughout 2026

*First Reading from the Book of Numbers (6:22-27)

The blessing "May the Lord make his face shine upon you and be gracious to you" comes from the Book of Numbers and has been pronounced by the priests of Israel since the time of Aaron. It has also become a permanent part of Christian liturgy, as the solemn blessing at the end of Mass. The expression "invoking the Name of God" must be understood in the biblical context: the Name represents the person himself, his presence, his protection. For this reason, pronouncing the Name of God over the people means placing them under his protection. When God reveals his Name, he makes himself accessible to the prayers of his people. Consequently, any offence against the people of God is an offence against his own Name. This also sheds light on Jesus' words about becoming a neighbour to the least among us: God has placed his Name on every person, who must therefore be regarded with respect and with new eyes. The blessing is formulated in the singular (may he bless you), but it refers to the entire people: it is a collective singular, which Israel understood as extending to all humanity. The use of the subjunctive does not indicate any doubt about God's will to bless, since God blesses unceasingly; rather, it expresses man's freedom to accept or reject this blessing. To bless means, in the biblical sense, that God 'speaks well' of man. His Word is effective and transforming: when God speaks well, he brings it about. To ask for a blessing is to open oneself to his transforming and life-giving action. To be blessed does not mean to be preserved from trials, but to live them in communion with God, within the Covenant, certain of his faithful presence. This finds its fulfilment in Mary, mother of God, the 'full of grace', upon whom the Name of God is placed in a unique and definitive way. The original Hebrew text further enriches the meaning: the Name YHWH is a promise of continuous presence, and the verbal form indicates a blessing that spans the past, present and future. God has blessed, blesses and will bless his people forever.

Important elements: +The blessing of Numbers 6 as Jewish and Christian heritage. +The Name of God as presence, protection and belonging. +The collective singular: blessing for all the people and for humanity. +The subjunctive as an expression of human freedom to accept grace. +Blessing as an effective Word that transforms. +Blessing not as the absence of trials, but as communion with God. +Mary as fully blessed and bearer of the Name. +The richness of the Hebrew text: eternal blessing of YHWH.

*Responsorial Psalm (66/67)

Psalm 66 responds harmoniously to the priestly blessing in the Book of Numbers: "May the Lord bless you and keep you." The same spiritual atmosphere pervades the psalm: the certainty that God accompanies his people. To say that God blesses is to affirm that God is with us. This is the most authentic definition of blessing, as the prophet Zechariah suggests: God's presence is so evident that it attracts the nations. The very Name revealed on Sinai, YHWH, expresses precisely this promise of faithful and permanent presence. In the psalm, it is the people themselves who ask for the blessing: "May God bless us." God blesses without interruption; however, man remains free to accept or reject this blessing. Prayer then becomes an opening of the heart to God's transforming action. For this reason, in the faith of Israel, prayer is always marked by the certainty of being heard even before asking. Israel does not ask for blessings only for itself. The blessing received is destined to radiate to all nations, according to the promise made to Abraham. Two inseparable dimensions are intertwined in the psalm: the election of Israel and the universality of God's plan. The expression "God, our God" recalls the Covenant, while the invitation to all peoples to praise God shows that salvation is offered to the whole of humanity. Israel gradually understands that it has been chosen not for exclusion, but to bear witness: the light that illuminates it must reflect the light of God for the whole world. This awareness matures especially after the exile, when Israel recognises that the God of the Covenant is the God of the universe. Zechariah's prophecy (8:23) clearly expresses this vision: the nations will draw near to the chosen people because they recognise that God is with them. Today's believers are also called to be a witnessing people: every blessing received is a mandate to become a reflection of God's light in the world. At the beginning of a new year, this becomes a mutual wish: to bring God's light where it is not yet welcomed. Finally, the psalm states that 'the earth has yielded its fruit'. Because the Word of God is effective, it bears fruit in history. God has kept his promise of a fruitful earth, and for Christians, this verse finds its full fulfilment in the birth of the Saviour: in the fullness of time, the earth has borne its fruit.

Important elements: +Psalm 66 as an echo of the blessing in Numbers 6. +Blessing as God's presence and accompaniment. +The Name YHWH as a promise of faithful presence. +God always blesses; man is free to accept. +Prayer as openness to God's transforming action. +The election of Israel and the universality of salvation. Israel (and the Church) as a witnessing people. +The blessing intended for all nations. +The Word of God bearing fruit in history. +Christian fulfilment in the mystery of the Incarnation.

Second Reading from the Letter of Saint Paul the Apostle to the Galatians (4:4-7)

"When the fullness of time had come, God sent forth his Son, born of a woman": with this expression Paul announces the fulfilment of God's plan. History, according to biblical faith, is not an eternal return, but a progressive journey towards the realisation of God's merciful plan. This perspective of fulfilment is a fundamental key not only to understanding Paul's letters, but the entire Bible, beginning with the Old Testament. The authors of the New Testament insist on showing that the life, passion, death and resurrection of Jesus fulfil the Scriptures. This does not mean that everything was rigidly planned and predetermined: fulfilment should not be understood as fatality, but as a reinterpretation in faith of real events through which God, respecting human freedom, carries out his plan. God accepts the risk of human freedom, even when it conflicts with his plan; nevertheless, he never tires of renewing his promise, as Isaiah and Jeremiah attest. In Jesus, believers contemplate the definitive fulfilment of these promises. Paul then states that the Son of God was "born of a woman and born under the Law". In a few words, he expresses the whole mystery of Christ: true Son of God, true man, fully integrated into the people of Israel. The expression "born of a woman" simply indicates his full humanity, as attested by biblical language; being "under the Law" means that Jesus shared the condition of his people to the full. The purpose of this coming is clear: to redeem, that is, to free those who were under the Law, so that they might become adopted children. It is no longer a question of living as slaves who obey orders, but as children who obey out of love and trust. Thus, we move from submission to the Law to the freedom of filial obedience. This transition is made possible by the gift of the Spirit of the Son, who cries out in our hearts, 'Abba, Father'. It is the cry of trusting abandonment, the certainty that God is Father in all circumstances. For this reason, the believer is no longer a slave, but a child and, as a child, an heir: everything that belongs to the Son is also promised to him. The difficulty for human beings often lies in not daring to believe in this reality: not daring to believe that the Spirit of God dwells in them, that God's strength and capacity to love are truly given to them. And yet, none of this is due to human merit: if we are children and heirs, it is by grace. It is in this profound sense that we can say that everything is grace.

Important elements: +The fullness of time as the fulfilment of God's plan. +History as a journey towards God's benevolent plan. +The fulfilment of the Scriptures in Jesus, without determinism. +Respect for human freedom in the divine plan. +Jesus: Son of God, true man, born under the Law. +Redemption as liberation from the slavery of the Law. +The transition from slaves to children. +The gift of the Spirit who cries out 'Abba, Father'. Sonship as a promised inheritance. +Grace as the foundation of everything.

*From the Gospel according to Luke (2:16-21)

'What you have hidden from the wise and intelligent, you have revealed to the little ones' (Lk 10:21/ Mt 11:25): this verse illuminates the story of Jesus' birth, which is apparently simple but deeply theological. The shepherds, marginalised men who did not observe the Law, are the first to receive the angel's announcement: they thus become the first witnesses, bearers of the good news. Luke's narrative (Lk 2:8-14) emphasises how God's glory envelops them and how they are seized with fear and joy. Their experience recalls the words of Jesus: God reveals his mystery to the little ones, not to the wise. The story takes place in Bethlehem, the city of David and 'house of bread', where the newborn is laid in a manger: a symbol of the one who gives himself as nourishment for humanity. Mary observes in silence, meditating in her heart on all the events (Lk 2:19), showing attentive and filial contemplation, in contrast to the loquacity of the shepherds. Her attitude is reminiscent of that of Daniel, who kept the visions he received in his heart (Dan 7:28), foreshadowing the messianic destiny of the child. The name 'Jesus', which means 'God saves', reveals his saving mystery. Like every Jewish child, Jesus is circumcised on the eighth day and subjected to the Law of Moses, in full solidarity with his people. Luke insists on the circumcision and presentation in the Temple (Lk 2:22-24) to emphasise Mary and Joseph's perfect observance of the Law, not to highlight a ritual detail, but to show Jesus' complete adherence to the history and tradition of his people. This is consistent with his future identification with the wicked, as foretold: "And he was numbered among the wicked" (Lk 22:37). Finally, the discretion and silence of Mary, mother of God, show her humility and ability to become an instrument of God's plan. The centre of the plan is not Mary, but Jesus, the Saviour.

St Ambrose of Milan (4th century), commenting on the scene of the shepherds and Mary's attitude, writes: Mary kept all these things, pondering them in her heart: she did not try to explain the mystery in words, but kept it in faith" (cf. Expositio Evangelii secundum Lucam, II).

Important elements: +The revelation of God's mystery to the 'little ones', not to the wise and the shepherds: marginal witnesses and first heralds. +Bethlehem as the city of bread, symbol of saving nourishment. +Mary meditates on the events in her heart, a model of contemplation and silence. +The name Jesus means 'God saves'. +Circumcision and observance of the Law: Jesus' solidarity with the people and Presentation in the Temple: total adherence to the Law of Moses. +Jesus identified with the wicked: a sign of his mission. +Mary's silence and humility: an instrument of the divine plan, not the centre. + The plan of salvation has Jesus, the Saviour, at its centre.

+Giovanni D'Ercole

Feast of the Holy Family of Jesus, Mary, and Joseph (Year A)  [28 December 2025]

May God bless us and may the Virgin protect us! Here is a commentary on this Sunday's readings with a wish for every family that they may see themselves reflected in the real daily life of Nazareth, which the Bible shows us to have been truly tested by many difficulties and problems, just like any other family.

*First Reading from the Book of Sirach (3:2-6, 12-14)  

Ben Sira insists on the respect due to parents because, in the 2nd century BC (around 180), family authority was weakening. In Jerusalem, under Greek rule, despite religious freedom, new mentalities were slowly spreading: contact with the pagan world threatened to change the way Jews thought and lived. For this reason, Ben Sira, teacher of Wisdom, defends the foundations of faith starting from the family, the primary place of transmission of faith, values and religious practices. The text is therefore a strong appeal in favour of the family and is also a profound meditation on the fourth commandment: 'Honour your father and your mother', formulated in Exodus as a promise of long life and in Deuteronomy also of happiness. About fifty years later, Ben Sira's grandson, translating the work into Greek, adds a decisive motivation: parents are instruments of God because they give life; for this reason, they deserve honour, remembrance and gratitude. This commandment also responds to human common sense: a balanced society is born of solid families, while their breakdown generates serious psychological and social consequences. However, at the deepest level, family harmony belongs to God's own plan. Some of Ben Sira's expressions seem to suggest a 'calculation' ('whoever honours his father obtains forgiveness of sins...'), but in reality it is not a mechanical reward: God's Law is always a path to grace and happiness. As Deuteronomy teaches, the commandments are given for the good and freedom of man. When Ben Sira states that honouring one's parents obtains forgiveness, we see a progress in revelation: true reconciliation with God comes through reconciliation with one's neighbour, in harmony with the prophets ("I desire mercy, not sacrifice"). Being respectful children to our parents means being faithful children to God as well. It is no coincidence that, among the Ten Commandments, only two are formulated in positive terms: the Sabbath and honouring our parents. They find their fulfilment in the great commandment of love of neighbour, which begins precisely with our parents, our first 'neighbours'. This is why Ben Sira's text is particularly appropriate during the festive season, when family ties are strengthened or rediscovered.

*Most important elements: +Historical context: 2nd century BC, Hellenistic influence. +Family as the primary place of transmission of faith. +Defence of the fourth commandment. +Parents as instruments of God in the gift of life. +God's law as the way to happiness, not calculation. +Reconciliation with God through one's neighbour. +Honouring one's parents as the first act of love for one's neighbour.                               

*Responsorial Psalm (127/128)

 This psalm is called the 'Song of Ascents' because it was intended to be sung during the pilgrimage to Jerusalem, probably in the final moments, climbing the steps of the Temple. The text seems to be structured like a liturgical celebration: at the entrance to the Temple, the priests welcome the pilgrims and offer a final catechesis, proclaiming the blessedness of the man who fears the Lord and walks in his ways. The blessing concerns work, family, fertility and domestic peace: the fruit of one's hands, one's wife as a fruitful vine, one's children as olive shoots around the table. The assembly of pilgrims responds by confirming that those who fear the Lord are blessed. This is followed by the solemn formula of priestly blessing: from Mount Zion, the Lord grants his blessing, allowing us to contemplate the good of Jerusalem and the continuity of generations throughout our lives. The emphasis on work, prosperity and happiness may seem too 'earthly', but the Bible strongly affirms that God created man for happiness. The human desire for success and family harmony coincides with God's plan; this is why Scripture often speaks of 'happiness' and 'blessing', without irony, even in the face of the sufferings of history. The biblical term 'happy' does not indicate an automatic guarantee of success, but the true good, which is closeness to God. It is both recognition and encouragement. André Chouraqui translates 'happy, blessed' as 'on the way', to say: you are on the right path, continue. Israel quickly understood that God accompanies his people in their desire for happiness and opens up a path of hope before them (cf. Jer 29:11). The entire Bible affirms God's merciful plan for humanity, as St Paul reminds us in his letter to the Ephesians. Biblical happiness therefore has two dimensions: it is first and foremost God's plan, but it is also a choice made by human beings. The path is clear and straight: fidelity to the Law, which is summed up in love of God and humanity. Jesus walked this path to the end and invites his disciples to follow him, promising true blessedness to those who put his word into practice. What remains is the seemingly paradoxical expression: "Blessed are those who fear the Lord." This is not about fear, but reverent awe. Chouraqui renders it as: 'on the way, you who would tremble before God'. It is the emotion of those who feel small before a great love. Having discovered that God is love, Israel no longer fears as a slave, but as a child before the strength and tenderness of the father. It is no coincidence that Scripture uses the same verb for the respect due to God and to parents (Lev 19:3). Faith is therefore the certainty that God wants what is good for man; for this reason, "fearing the Lord" is equivalent to "walking in his ways". When Jerusalem lives this fidelity, it will fulfil its vocation as a city of peace; the psalm anticipates this by proclaiming: "May you see the good of Jerusalem all the days of your life".

*Most important elements: +The psalm, as a Song of Ascents and pilgrimage song, has a liturgical structure: priests, assembly, blessing. +Blessing on work, family and fertility. +God creates man for happiness and "blessed" are those who are close to God, and Chouraqui translates "blessed" = on the way. +God's benevolent plan for humanity, which sees happiness as a gift from God and a choice of man. +Jesus as the fulfilment of the journey of love. +'Fear of God' as a filial attitude, not fear. +Jerusalem called to be a city of peace.

*Second Reading from St Paul's Letter to the Colossians (3:12-21)          

 Today's liturgy invites us to contemplate the Holy Family: Joseph, Mary and Jesus. It is a simple family, and it is called "holy" because God himself is at its centre. However, it is not an idealised or unreal family: the Gospels clearly show that it went through real trials and difficulties. Joseph is troubled by Mary's mysterious pregnancy, Jesus is born in poor conditions, the family experiences exile in Egypt and later the anguish of Jesus being lost and found in the Temple, without fully understanding the meaning of it all. Precisely for this reason, the Holy Family appears as a real family, marked by struggles and questions similar to those of any other family. This reality reassures us and gives meaning to St Paul's recommendations in his letter to the Colossians, where he calls for patience and forgiveness, virtues that are necessary in daily life. Colossae, a city in present-day Turkey, was not visited directly by Paul: the Christian community was founded thanks to Epaphras, his disciple. Paul writes from prison, concerned about certain deviations that threaten the purity of the Christian faith. The tone of the letter alternates between contemplative enthusiasm for God's plan and very strong warnings against misleading doctrines. At the centre of his message is always Jesus Christ, the heart of history and of the world. Paul invites Christians to model their lives on Him: to clothe themselves with tenderness, goodness, peace and gratitude, doing everything in the name of the Lord Jesus. The baptised, in fact, form the Body of Christ. Taking up and deepening an image already used with the Corinthians, Paul affirms that Christ is the head and believers are the members, called to support one another in building up the edifice of the Church. The text also addresses family relationships, with expressions that may be difficult, such as the invitation to wives to submit. In the biblical context, however, this submission is not equivalent to servitude, but is part of a vision based on love and responsibility. Paul, after referring to language common at the time, addresses an even stronger requirement to husbands: to love their wives with respect and without harshness. Christian obedience arises from trust in God's love and is expressed in relationships marked by tenderness, respect and mutual giving.

*Important elements: +The Holy Family as a real family, not idealised, with the concrete trials experienced by Joseph, Mary and Jesus, and an invitation to patience and forgiveness in family life. +Context of the letter to the Colossians and the role of Epaphras with Paul's concern for the fidelity of the Christian faith. +Centrality of Jesus Christ in the lives of believers as the Body of Christ, called to support one another. +Family relationships based on love and respect where biblical submission is understood as trust and gift, not slavery. +Christian obedience rooted in the certainty that God is Love.

*From the Gospel according to Matthew (2:13-15, 19-239    

The episode of the Holy Family's flight to Egypt deliberately recalls another great biblical story: that of Moses and the people of Israel, twelve centuries earlier, enslaved in Egypt. Just as the pharaoh ordered the killing of male newborns and Moses was saved to become the liberator of his people, so Jesus escapes Herod's massacre and becomes the saviour of humanity. Matthew invites us to recognise in Jesus the new Moses, the fulfilment of the promise of Deuteronomy 18:18: a prophet raised up by God like Moses himself. A second sign of the fulfilment of the Scriptures is the quotation from Hosea 11:1: "Out of Egypt I called my son." Originally referring to the people of Israel, Matthew applies it to Jesus, presenting him as the New Israel, the one who fully realises the Covenant. The title Son of God, already attributed to kings and the Messiah, acquires its full meaning in Jesus: in the light of the resurrection and the gift of the Spirit, believers recognise that Jesus is truly the Son of God, God from God, as the Christian faith confesses. A third sign is the statement: "He will be called a Nazarene". Although the Old Testament does not mention Nazareth, Matthew plays on linguistic and symbolic resonances: netser (messianic 'shoot' of the line of David), nazir (consecrated to God), and natsar ('to guard'). Nazareth thus becomes the sign of God's choice of the humble and insignificant. Furthermore, when Christians are despised as 'Nazarenes', Matthew encourages them by reminding them that Jesus also bore that title: what appears despicable to men is precious in the eyes of God. In the story, Matthew constructs two parallel scenes: the flight into Egypt and the return from Egypt. In both there is a historical context, the appearance of the angel to Joseph in a dream, immediate obedience and the conclusion: thus was fulfilled "what had been said through the prophets". The parallelism relates the titles Son of God and Nazarene, showing an unexpected Messiah: glorious and humble at the same time. This is why the text is proclaimed on the feast of the Holy Family: Jesus is the Son of God, but he grows up in a simple family and in an insignificant village. It is the great Christian paradox: divine history is fulfilled in the most ordinary everyday life of human families. Ancient commentators such as Pseudo-Dionysius and Pseudo-Chrysostom reflect on the flight into Egypt, not only as a historical fact but as a manifestation of the plan of salvation: Christ, though he is God, submits himself to the law of the flesh and to divine guidance, demonstrating the true humanity and obedience of the Messiah. St Jerome, on the other hand, emphasises that not only Herod, but also the high priests and scribes sought the Lord's death from the very first moments of his coming into the world, showing the spiritual hostility that Jesus would encounter throughout his mission. Another interpretation by some ancient Fathers sees in the stay in Egypt a salvific dimension not only for Jesus himself, but symbolically for the world: He goes to that land historically associated with oppression and paganism not to stay, but to bring light and salvation, confirming that the coming of Christ is for everyone, even for peoples far from God.  Thus, for the ancient commentators, the story is not mere narration: it is a theological revelation of the mystery of Christ, who enters human history as free obedience for our salvation and the fulfilment of prophetic promises.

*St. Irenaeus of Lyons (Against Heresies) writes: "Jesus is the recapitulation of all history: what was lost in Adam is found again in Christ." This is often applied by the Fathers to the flight into Egypt: Christ retraces the history of Israel to bring it to fulfilment.

*Important elements: +Parallelism between Jesus and Moses, Jesus as the new Moses and the new Israel. +Fulfillment of the Scriptures according to Matthew: 'Out of Egypt I called my son' (Hos 11:1). +Title of Son of God in the full Christological sense. +Symbolic meaning of Nazareth / Nazarene. +Divine choice of the humble and despised, and unexpected Messiah: divine glory and concrete humility. +Parallel narrative structure: flight and return from Egypt. +Holy Family: the divine experienced in everyday life

+Giovanni D'Ercole

(Mt 2:13-15, 19-23)

Matthew 2:13 As soon as they had left, an angel of the Lord appeared to Joseph in a dream and said, "Get up, take the child and his mother, and flee to Egypt, and remain there until I tell you, for Herod is seeking the child to kill him."

Matthew 2:14 Joseph woke up, took the child and his mother during the night, and fled to Egypt,

Matthew 2:15 where he remained until the death of Herod, so that what had been spoken by the Lord through the prophet might be fulfilled:

"Out of Egypt I called my son."

First, let us understand how power works: it does not want to pay homage to the newborn King, but wants to kill him. He is the Rival, the one who can take away his power and throne. Power, in order to eliminate the Rival, in order to maintain its dominion, is ready to sacrifice the lives of its subjects. It is something aberrant; power should have the task of defending the lives of its subjects, but Herod applies his strategy without scruples and kills all the children in order to retain power.

An angel of the Lord appeared to Joseph in a dream. There are many dreams that accompany Jesus' childhood: they indicate divine initiative and providence that thwart Herod's plans. The angel's announcement tells us of God's intervention in history. We note how these dreams are given to Joseph and not to Mary. Joseph is responsible before God and men for the Mother and Child.

The Lord addresses him in the dream and gives him a peremptory order to be carried out immediately: "Get up, take the child and his mother and flee to Egypt, and stay there until I tell you." Joseph is guided in every detail. He must go to Egypt and stay there until the Lord again tells him that he can return. For salvation to be accomplished, it is necessary that the order be carried out to the letter. The Lord is perfect in his ways. If man responds to the Lord's perfection with obedience, salvation is accomplished. All the evils of the world arise when the foolishness of creatures, who dare to think they are wiser than they are, is introduced into God's perfection.

In this circumstance, Egypt is a place of protection. At that time, the Holy Family could easily find a place to live among the many Jewish colonies, the largest of which was in Alexandria. But Egypt is also the place where the history of Israel as God's people began. The child Jesus will have to leave Egypt to enter his land. Matthew thus theologically re-presents the exodus that Jesus, the liberating Messiah, will accomplish, leading the people to a new land of freedom, to true liberation. They left 'at night' (v. 14). This is a reminder of the liberation that the people of Israel experienced on Passover night, described in the book of Exodus. Just as the people fled from the threat of Pharaoh, so now Joseph brings Jesus to safety from the threat of Herod.

However, salvation always comes at a cost in suffering, sacrifice and pain. Without wanting to apologise for pain, pain serves to give a person ever greater holiness. Pain and suffering are the crucible that purifies our spirit of all encrustations and brings us closer to the holiness of God.

Without sacrifice, there is no true obedience, because true obedience always generates a purifying sacrifice of life. It is the living, holy sacrifice pleasing to God of which the Apostle Paul speaks. The evil of today's world lies precisely in Satan's desire to abolish all self-denial and renunciation from our lives. We want everything, right now, immediately. They want to indulge the body in every vice, the soul in every sin, and the spirit in every evil thought. They want to live in a world without sacrifice, without suffering (which is why euthanasia and the killing of those considered a dead weight on society will become increasingly common). 

People want to live in a world without any deprivation. Once upon a time, people were born and died at home, and the family shared in the greatest joy and the greatest sadness, but at least the sick person died with the comfort of their loved ones. People want to live in a world that hides the mystery of death and pain by removing it from their homes, ignoring the fact that the very sight of pain is a powerful moment of openness to faith.

Joseph and his family remained in Egypt until after Herod's death. Matthew says that this happened in fulfilment of the prophecy of Hosea 11:1 - 'Out of Egypt I called my son' - which speaks of something else entirely, namely the historical experience of the nation of Israel: the exodus from Egypt. What does this have to do with the Messiah? The evangelist creates a sort of parallel link between the events of ancient Israel and those of Jesus, as if to say that in Jesus, in some way, the whole history of the people of Israel converges, relived by him in obedience and full submission to the Father. In other words, in the analogous experience of Israel, the son of God, and the Messiah, the son of God, both in Egypt out of necessity and both freed by divine providence, Matthew sees Jesus recapitulating the history of Israel, whose experience he relives in his own person.

Indeed, Jesus recapitulates in himself and brings to fulfilment the whole history of salvation. Just as the exodus from Egypt was the dawn of redemption, so the childhood of Jesus is the dawn of the messianic age, and Matthew demonstrates the fulfilment of the Scriptures in Jesus. It will be from him that a new Israel will emerge, regenerated by the Spirit.

Everything that came before Christ is only an image of what the Lord would accomplish through Jesus Christ. The events of the people of Israel were a preparation for the coming of the Messiah, who represents the point of convergence of all Scripture. The true Son of God is Jesus Christ. Israel is only a sign of what the Lord was about to do for the salvation of humanity. This is why Matthew applies to Jesus Christ everything in the Old Testament that referred to Israel.

Argentino Quintavalle, author of the books 

- Apocalypse – exegetical commentary 

- The Apostle Paul and the Judaizers – Law or Gospel?

Jesus Christ, true God and true Man in the mystery of the Trinity

The prophetic discourse of Jesus (Matthew 24-25)

All generations will call me blessed

 Catholics and Protestants in comparison – In defence of the faith

 The Church and Israel according to St Paul – Romans 9-11

(Available on Amazon)

Christmas Day 2025 [Midnight Mass]

May God bless you and may the Virgin Mary protect us. Best wishes for this holy Christmas Day of Christ. I offer for your consideration a commentary on the biblical texts of the midnight and daytime Masses.

*First Reading from the Book of the Prophet Isaiah (9:1-6)

To understand Isaiah's message in this text, one must read this verse, the last of chapter 8, which directly precedes it: 'God humbled the land of Zebulun and Naphtali in the past, but in the future he will glorify the way of the sea, beyond the Jordan, Galilee of the nations' (v. 23). The text does not allow us to establish the date of its writing with precision, but we know two things with certainty: the political situation to which it refers, even if the text may have been written later. And we also know the meaning of the prophetic word, which seeks to revive the hope of the people. At the time evoked, the people were divided into two kingdoms: in the north, Israel, with its capital at Samaria, politically unstable; in the south, the kingdom of Judah, with its capital at Jerusalem, the legitimate heir to the Davidic dynasty. Isaiah preached in the South, but the places mentioned (Zebulun, Naphtali, Galilee, the way of the sea, beyond the Jordan) belong to the North. These areas – Galilee, the way of the sea, Transjordan – suffered a particular fate between 732 and 721 BC. In 732, the Assyrian king Tiglath-Pileser III annexed these regions. In 721, the entire northern kingdom fell. Hence the image of 'the people walking in darkness', perhaps referring to the columns of deportees. To this defeated people, Isaiah announces a radical reversal: God will bring forth a light in the very regions that have been humiliated. Why do these promises also concern the South? Jerusalem is not indifferent to what is happening in the North: because the Assyrian threat also hangs over it; because the schism is experienced as a wound and there is hope for the reunification of the people under the house of David. The advent of a new king, the words of Isaiah ("A great light has risen...") belonged to the ritual of the sacred royal: every new king was compared to a dawn that brings hope for peace and unity. Isaiah therefore announces: the birth of a king ("A child is born for us..."), called "Prince of Peace", destined to restore strength to the Davidic dynasty and reunite the people. This certainty comes from faith in the faithful God, who cannot betray his promises. The prophecy invites us not to forget God's works: Moses reminded us, 'Be careful not to forget'. Isaiah said to Ahaz, 'Unless you believe, you will not be established' (Isaiah 7:9). The promised victory will be "like the day of Midian" (Judges 7): God's victory achieved through a small faithful remnant with Gideon. The central message is "Do not be afraid: God will not abandon the house of David." Today we could say: Do not be afraid, little flock, God does not abandon his plan of love for humanity, and light is believed in the night. Historical context: When Isaiah announces these promises, King Ahaz has just sacrificed his son to idols out of fear of war, undermining the very lineage of David. But God, faithful to his promises, announces a new heir who will restore the line of David: hope is not cancelled out by human sin.

Most important elements. +The context: Assyrian annexations (732–721 BC) devastating the northern regions. +Isaiah's words are a prophecy of hope for a people in darkness.

 +The announcement is linked to the sacred royal line: the birth of a new Davidic king. +The promise concerns unity, peace and God's faithfulness to his covenant with David. +Victory will be God's work, like Gideon's victory. +Even Ahaz's sin does not nullify God's plan: God remains faithful.

*Responsorial Psalm (95/96)

The liturgy offers only a few verses from Psalm 95/96, but the entire psalm is filled with a thrill of joy and exultation. Yet it was composed in a historical period that was not at all exciting: what vibrates is not human enthusiasm, but the faith that hopes, that hope that anticipates what is not yet possessed. The psalm projects us to the end of time, to the blessed day when all peoples will recognise the Lord as the one God and place their trust in him. The image is grandiose: we are in the Temple of Jerusalem. The esplanade is filled with an endless multitude of people, gathered 'from the ends of the earth'. Everyone sings in unison: 'The Lord reigns!' It is no longer Israel's acclamation for an earthly king, but the cry of all humanity recognising the King of the world. And it is not only humanity that acclaims: the earth trembles, the seas roar, the countryside and even the trees of the forests dance. The whole of creation recognises its Creator, while man has often taken centuries to do so. The psalm also contains a criticism of idolatry: 'the gods of the nations are nothing'. Over the centuries, the prophets have fought the temptation to rely on false gods and false securities. The psalm reminds us that only the Lord is the true God, the One who 'made the heavens'. The reason why all peoples now flock to Jerusalem is that the good news has finally reached the whole world. And this was possible because Israel proclaimed it every day, recounting the works of God: the liberation from Egypt, the daily liberations from many forms of slavery, the most serious danger: believing in false values that do not save. Israel has received the immense privilege of knowing the one God, as the Shema proclaims: "The Lord is one."

But it has received this privilege in order to proclaim it: "You have been given to see, so that you may know... and make it known." Thanks to this proclamation, the good news has reached "the ends of the earth" and all peoples gather in the "house of the Father." . The psalm anticipates this final scene and, while waiting for it to come true, Israel sings it to renew its faith, revive its hope and find the strength to continue the mission entrusted to it.

Most important elements: +Psalm 95/96 is a song of eschatological hope: it anticipates the day when all humanity will recognise God. +The story describes a cosmic liturgy: humanity and creation together acclaim the Lord. +Strong denunciation of idolatry: the 'gods of the nations' are nothing. +Israel has the task of proclaiming God's works and his deliverance every day. +Its vocation: to know the one God and make him known. +The psalm is sung as an anticipation of the future, to keep the faith and mission of the people alive.

*Second Reading from the Letter of Saint Paul to Titus (2:11-14) and for the Dawn Mass (3:4-7)

Through Baptism, we are immersed in God's grace. The Cretans had a bad reputation even before St Paul's time. A poet of the 6th century BC, Epimenides of Knossos, called them "liars by nature, evil beasts, lazy bellies". Paul quotes this phrase and adds: "This is true!". And it was precisely because he was well aware of this difficult humanity that Paul founded a Christian community, which he then entrusted to Titus to organise and lead. The Letter to Titus contains the founder's instructions to the leaders of the young Church of Crete. Many scholars believe that the letter was written towards the end of the first century, after Paul's death, but it respects his style and is faithful to his theology. In any case, the difficulties of the Cretans must still have been very much alive. The letter — very short, just three pages — contains concrete recommendations for all categories of the community: elders, young people, men, women, masters, slaves, and even those in charge, who are admonished to be blameless, hospitable, just, self-controlled, and far from violence, greed, and drunkenness. It is a long list of advice that gives an idea of how much work still needed to be done. The central theological passage of the letter—the one proclaimed in the liturgy—explains the foundation of all Christian morality, namely that new life is born from Baptism. Paul links moral advice to a decisive statement: "The grace of God has been revealed for the salvation of all." The message is this: Behave well, because God's grace has been revealed, and this means that moral change is not a human effort, but a consequence of the Incarnation. When Paul says 'grace has been revealed', he means that God became man and, through Baptism, immersed in Christ, we are reborn: saved through the washing of regeneration and renewal in the Holy Spirit (Titus 3:5). We are not saved by our own merits, but by mercy, and God asks us to be witnesses to this. God's plan is the transformation of the whole of humanity, gathered around Christ as one new man. This goal seems distant, and unbelievers consider it a utopia, but believers know and confess that it is promised by God, and therefore it is a certainty. For this reason, we live "in the hope of the blessed hope and the manifestation of the glory of our great God and Saviour Jesus Christ." The words that the priest pronounces after the Our Father in the Mass echo this very expectation: 'while we await the fulfilment of the blessed hope...'. This is not an escape from reality, but an act of faith: Christ will have the last word on history. This certainty nourishes the entire liturgy, and the Church already lives as a humanity already gathered in Christ and reaching towards the future, so that when the end comes, it will be possible to say: "They rose up as one man, and that man was Jesus Christ."

Historical note: When was the Christian community of Crete born? Two hypotheses: During Paul's transfer to Rome (Acts 27), the ship stopped at "Good Harbours" in the south of the island. But the Acts do not mention the founding of a community, and Titus was not present. During a fourth missionary journey after Paul's release: his first imprisonment in Rome was probably "house arrest"; once freed, Paul would have evangelised Crete on this last journey.

Important points to remember: +The Cretans were considered difficult, but Paul founded a community there anyway. +The Letter to Titus contains concrete instructions for structuring the nascent Church. +Christian morality arises from the Incarnation and Baptism, not from mere human effort. +God saves through mercy and asks for witness, not merit. +God's plan: to reunite humanity in Christ as one new man. +The expectation of the 'blessed hope' is certainty and sustains liturgical life.

*From the Gospel according to Luke (2:1-14)

 Isaiah, announcing new times to King Ahaz, speaks of the 'jealous love of the Lord' as the force capable of fulfilling the promise (Is 9:6). This conviction runs through the entire account of Jesus' birth in Luke's Gospel. The night in Bethlehem resounds with the angels' announcement: "Peace to those whom the Lord loves," which would be better said as "Peace to those whom God loves." In fact, there are no "loved and unloved people" because God loves everyone and gives his peace to all. God's entire plan is encapsulated in this phrase, which John summarises as follows: "God so loved the world that he gave his only Son" (Jn 3:16). Faced with a God who presents himself as a newborn baby, there is nothing to fear: perhaps God chose to be born in this way so that our fears of him would fall away forever. Like Isaiah in his time, the angel also announces the birth of the expected King: "Today a Saviour, Christ the Lord, is born to you in the city of David. He is the son promised in Nathan's prophecy to David (2 Sam 7): a stable lineage, a kingdom that lasts forever. This is why Luke insists on Joseph's origins: he belongs to the house of David and, for the census, he goes up to Bethlehem, a place also indicated by the prophet Micah as the homeland of the Messiah, who will be the shepherd of the people and the bringer of peace (Mic 5). The angels therefore announce "great joy" . But what is surprising is the contrast between the greatness of the Messiah's mission and the smallness , the minority of his conditions: the 'heir of all things' (Heb 1:2) is born among the poor, in the dim light of a stable; the Light of the world appears almost voluntarily hiding himself; the Word that created the world wants to learn to speak like any newborn baby. And in this light, it is not surprising that many "did not recognise him". The sign of God is not in the exceptional but in the simple and poor everyday life: it is there that the mystery of the Incarnation is revealed, and the first to recognise it are the little ones and the poor, because God, the "Merciful One", allows himself to be attracted only by our poverty. Bending down over the manger in Bethlehem, then, means learning to be like Him, because it is from this humble 'cathedra' that the almighty God communicates to us the power to become children of God (Jn 1:12). 

*Final note. The firstborn, a legal term, had to be consecrated to God, and in biblical language this does not mean that other children came after Jesus, but that there were none before him. Bethlehem literally means 'house of bread'; the Bread of Life is given to the world. The titles attributed to Jesus recall those attributed to the Roman emperor venerated as 'god' and 'saviour', but the only one who can truly bear these titles is the newborn child of Bethlehem.

Key points to remember: +Isaiah and the 'jealous love of the Lord': the promise of a future king (Isaiah 9:6). +Announcement of the angels: 'Peace to men because God loves them'. +The heart of the Gospel: 'God so loved the world that he gave his only Son' (John 3:16). +The newborn child eliminates all fear of God: God chooses the way of fragility. +Fulfillment of promises +Nathan's prophecy to David (2 Sam 7). +Micah's prophecy about Bethlehem (Mic 5). +Joseph: Davidic descent. +Surprising contrast: greatness of the Messiah vs. extreme poverty of birth. +Christological titles: "Heir of all things" (Heb 1:2). "Light of the world". "Word" who becomes a child. +The sign of God is poor normality: the mystery of the Incarnation in everyday life +The poor and the little ones recognise him first. +Our vocation: to become children of God (Jn 1:12) by imitating his mercy.

St Ambrose of Milan – Brief commentary on Lk 2:1-14 “Christ is born in Bethlehem, the ‘house of bread’, so that it is understood from the beginning that He is the Bread that came down from heaven. His manger is the sign that He will be our nourishment. The angels announce peace, because where Christ is, there is true peace. And the shepherds are the first to receive the news: this means that grace is not given to the proud, but to the simple. God does not manifest himself in the palaces of the powerful, but in poverty; thus he teaches that those who want to see the glory of God must start from humility." 

Christmas Day 2025 [Mass of the Day]

*First Reading from the Book of the Prophet Isaiah (52:7-10)

 The Lord comforts his people. The cry, "Break forth together into songs of joy, ruins of Jerusalem," places Isaiah's text precisely in the time of the Babylonian Exile (587 BC), when Jerusalem was destroyed by Nebuchadnezzar's army. The devastated city, the deportation of the people, and the long wait for their return had led to discouragement and loss of hope. In this context, the prophet announces a decisive turning point: God has already acted. The words "Comfort, comfort my people" become a certainty that the return is imminent. Isaiah imagines two symbolic figures: the messenger, who runs to announce the good news, and the watchman, who sees the liberated people advancing from the walls of Jerusalem. In the ancient world, the messenger on foot was the only means of rapid communication, while the watchman kept vigil from the top of the walls or hills. Thus Isaiah sings of the beauty of the footsteps of those who announce peace, salvation and good news. Not only is the people saved, but the city will also be rebuilt: for this reason, even the ruins are invited to rejoice. The liberation of Israel manifests the power of God, who shows 'his holy arm'. As in the Exodus from Egypt, God intervenes forcefully to redeem his people. Isaiah uses the term 'He has redeemed Jerusalem' (Go'el): God is the closest relative who liberates, not out of self-interest, but out of love. During the exile, the people come to a fundamental discovery: the election of Israel is not an exclusive privilege, but a universal mission. God's salvation is intended for all nations, so that every people may recognise the Lord as Saviour. Re-read in the light of Christmas, this announcement finds its fulfilment: God has definitively shown his holy arm in Jesus Christ. Today, the mission of believers is that of the messenger: to announce peace, the good news, and to proclaim to the world that God reigns.

Most important elements in the text: +God (the Lord) is the true protagonist: Go'el, liberator, king who returns to Zion. + Israel, the chosen people, freed from exile, is called to a universal mission. +The messenger is the figure who announces the good news, peace and salvation. +The watchman, the one who keeps watch, recognises the signs of salvation and announces the coming of the Lord. +Jerusalem (the holy city) destroyed but destined for reconstruction; symbol of the restored people.

*Responsorial Psalm (97/98)

 As always, only a few verses are proclaimed, but the commentary covers the entire psalm, whose theme is: the people of the Covenant... at the service of the Covenant of peoples. All the ends of the earth have seen the victory of our God': it is the people of Israel who speak and say 'our God', thus affirming the unique and privileged bond that unites them to the God of the universe. However, Israel has gradually come to understand that this relationship is not an exclusive possession, but a mission: to proclaim God's love to all people and to bring the whole of humanity into the Covenant. The psalm clearly expresses what can be defined as 'the two loves of God': faithful love for his chosen people, Israel; universal love for all nations, that is, for the whole of humanity. On the one hand, it proclaims that the Lord has made known his victory and his justice to the nations; on the other hand, it recalls his faithfulness and love for the house of Israel, formulas that recall the whole history of the Covenant in the desert, when God revealed himself at Sinai as a God of love and faithfulness (Ex 19-24). The election of Israel, therefore, is not a selfish privilege, but a fraternal responsibility: to be an instrument for all peoples to enter into the Covenant. As André Chouraqui stated, the people of the Covenant are called to become instruments of the Covenant of peoples. This universal openness is also emphasised by the literary structure of the psalm, constructed according to the process of 'inclusion'. The central phrase, which speaks of God's faithfulness to Israel, is framed by two statements that concern all humanity: at the beginning, the nations; at the end, the whole earth. In this way, the text shows that the election of Israel is central, but oriented towards radiating salvation to all. During the Feast of Tabernacles in Jerusalem, Israel acclaims the Lord as king, aware that it is already doing so on behalf of all humanity, anticipating the day when God will be recognised as king of the whole earth. The psalm thus insists on a second fundamental dimension: the kingship of God. The acclamation is not a simple song, but a true cry of victory (teru‘ah), similar to that which was raised on the battlefield or on the day of a king's coronation. The theme of victory returns several times: the Lord has won with his holy arm and his mighty hand, he has manifested his justice to the nations, and the whole earth has seen his victory. This victory has a twofold meaning. On the one hand, it recalls the liberation from Egypt, God's first great act of salvation, remembered in the images of his mighty arm and the wonders performed in the crossing of the sea. On the other hand, it announces the final and eschatological victory, when God will triumph definitively over every force of evil. For this reason, the acclamation is full of confidence: unlike the kings of the earth, who disappoint, God does not disappoint. Christians, in the light of the Incarnation, can proclaim with even greater force that the King of the world has already come and that the Kingdom of God, the Kingdom of love, has already begun, even if it has yet to be fully realised.

Important elements of the text: +The privileged relationship between Israel and God, +Israel's universal mission in the service of humanity. +The "two loves of God": for Israel and for all nations. +The Covenant as God's faithfulness and love in history. +The literary structure of "inclusion". +The proclamation of God's kingship and the cry of victory (teru'ah) and liturgical language. +The memory of the liberation from Egypt and the expectation of God's final victory at the end of time. +The Christian reinterpretation in the light of the Incarnation. +The reference to musical instruments of worship. + The image of God's power, which at Christmas is manifested in the fragility of a child.

*Second Reading from the Letter to the Hebrews (1:1-6)

The statement "God spoke to the fathers through the prophets" shows that the Letter to the Hebrews is addressed to Jews who have become Christians. Israel has always believed that God revealed himself progressively to his people: since God is not accessible to man, it is He who takes the initiative to make himself known. This revelation takes place through a gradual process of teaching, similar to the education of a child, as Deuteronomy reminds us: God educates his people step by step. For this reason, in every age, God has raised up prophets, considered to be the 'mouth of God', who have spoken in a way that was understandable to their time. He has spoken 'many times and in many ways', forming his people in the hope of salvation. With Jesus Christ, however, we enter the time of fulfilment. The author of the Letter to the Hebrews distinguishes two great periods: the time before Christ and the time inaugurated by Christ. In Jesus, God's merciful plan of salvation finds its full fulfilment: the new world has already begun. After the resurrection, the early Christians gradually came to understand that Jesus of Nazareth was the expected Messiah, but in an unexpected form. Expectations were different: a Messiah-king, a Messiah-prophet, a Messiah-priest. The author affirms that Jesus is all of these together.

Jesus is the prophet par excellence: while the prophets were the voice of God, Jesus is the very Word of God, through whom everything was created. He is the reflection of the Father's glory and its perfect expression: whoever sees Him sees the Father. As a priest, Jesus re-establishes the Covenant between God and humanity. Living in perfect filial relationship with the Father, he accomplishes the purification of sins. His priesthood does not consist of external rites, but of a life totally given in love and obedience to the Father. Jesus is also the Messiah-King. The royal prophecies apply to him: he sits at the right hand of the divine Majesty and is called the Son of God, the royal title par excellence. His kingdom surpasses that of the kings of the earth: he is lord of all creation, superior even to the angels, who adore him. This implicitly affirms his divinity. To be Christ, therefore, means to be prophet, priest and king. This text also reveals the vocation of Christians: united with Christ, they share in his dignity. In baptism, believers are made participants in Christ's mission as prophet, priest and king. The fact that this passage is proclaimed at Christmas invites us to recognise all this depth in the child in the manger: He carries within himself the mystery of the Son, the King, the Priest and the Prophet, and we live in Him, with Him and for Him.

Most important elements of the text: +The progressive revelation of God. +The role of prophets in the history of Israel. +Jesus as the definitive fulfilment of revelation. +Christ, the Word of God and reflection of his glory. +Christ, priest who re-establishes the Covenant. +Christ, king, Son of God and Lord of creation. +The unity of the three functions: prophet, priest and king. +The participation of Christians in this mission through baptism

*From the Gospel according to John (1:1-18)

Creation is the fruit of love. 'In the beginning': John deliberately takes up the first word of Genesis ('Bereshit'). It does not indicate a mere chronological succession, but the origin and foundation of all things. "In the beginning was the Word": everything comes from the Word, the Word of love, from the dialogue between the Father and the Son. The Word is "turned towards God" (pros ton Theon), symbolising the attitude of dialogue: looking the other in the eye, opening oneself to encounter. Creation itself is the fruit of this dialogue of love between the Father and the Son, and man is created to live it. We are the fruit of God's love, called to a filial dialogue with Him. Human history, however, shows the rupture of this dialogue: the original sin of Adam and Eve represents distrust in God, which interrupts communion. Conversion, that is, 'turning around', allows us to reconcile dialogue with God. The future of humanity is to enter into dialogue. Christ lives this dialogue with the Father perfectly: He is humanity's 'Yes' to the Father. Through Him, we are reintroduced into the original dialogue, becoming children of God for those who believe in Him. Trust in God ("believing") is the opposite of sin: it means never doubting God's love and looking at the world through His eyes. The Incarnate Word (The Word became flesh) shows that God is present in concrete reality; we do not need to flee from the world to encounter Him. Like John the Baptist, we too are called to bear witness to this presence in our daily lives.

Main elements of the text: +Creation as the fruit of the dialogue of love between the Father and the Son: + In the beginning indicates origin and foundation, not just chronology. +The Word as the creative Word and the beginning of dialogue. +Man created to live in filial dialogue with God

and The breaking of dialogue in original sin. +Conversion as a 'half-turn' to reconcile the relationship with God. +Christ as perfect dialogue and humanity's 'Yes' to the Father. +Becoming children of God through faith. +The presence of God in concrete reality and in the flesh of the Word. +The call of believers to be witnesses of God's presence

Commenting on John's Prologue, St Augustine writes: 'The Word was not created; the Word was with God, and everything was made through Him. He is not merely a message, but the very Wisdom and Love of God who communicates himself to men." Augustine thus emphasises that creation and humanity are not an accident, but the fruit of God's eternal love, and that man is called to respond to this love in dialogue with Him.

+ Giovanni D'Ercole

Obsession and Compulsion

A gentleman confides in me that for some time now he has felt the need to check whether he has locked the front door of his house. A lady, on the other hand, needs to be sure that she has turned off the gas in the kitchen.

After checking, both the gas and the front door were fine and in order.

Another middle-aged man feels the need to see if his car is okay, then he has to go and check it, walk around it, touch it in different places, and only after completing these behavioural sequences can he return home peacefully. Sometimes he feels the need to do this several times a day.

In the Treccani dictionary, the term 'obsession' is defined as: 'a mental representation that the will cannot eliminate, accompanied by anxiety'. 

The term 'compulsion' is defined as: 'compulsion, being driven by necessity to do something'.

Many people have thoughts that they have no interest in; these are often ideas that make no sense, but which require considerable mental effort.

Without wanting to, these ideas invade our minds and make our brains 'rack' as if they were fundamental issues.

These may be thoughts or images that cause concern, and are usually followed by compulsions that the person must perform to calm their anxiety. 

Between the 'fixed' idea and the need to perform some act or gesture to ensure that nothing bad happens, doubt often arises, undermining our most certain convictions.

This leads to increasing indecision, which limits our freedom of action: even simple choices take a long time to make.  

Sometimes it leads us to be unable to make a decision. The doubt may concern a thought, a memory, an action, etc., and may spill over from one content to another.

A person with these problems, when leaving the house, sometimes feels compelled to return to  make sure they have not left the light on, and to be sure, they sometimes have to do this several times.

In literature, there are examples of people who, after sending a letter, felt the need to reopen it to check what they had written.

In psychological contexts such as this, we also talk about 'rumination', which is always associated with doubt.

In biology, it refers to the digestive process of certain animals, such as cattle. Food that has been swallowed is brought back into the mouth to be chewed again, more thoroughly, and then swallowed again to complete digestion.

In psychology, 'rumination' describes repetitive and persistent thinking focused on past events, as opposed to 'brooding', which is more concerned with future events.

Ceremonials are also described. In these, the individual must perform a sequence of acts such as washing their hands frequently or cleaning everyday objects many times.

This is where an aspect of the psychological picture described comes into play: 'rupophobia' and contamination. Rupophobia is a morbid fear of dirt and of being infected. It can affect any aspect of our lives: objects, people or public places. It is an aspect that can also harm intimacy.

The Covid period has increased the fear of contagion, but this was a real event. Many years ago, around 1986, there was the Chernobyl phenomenon, and there we really had to be careful about what we ate because food, especially vegetables, could have been contaminated.

Anyone who has these ideas may count the cars in the car park while walking, or touch lampposts, or try to avoid cracks in the pavement, etc.

In severe cases, these people may feel that they are harming someone, so these thoughts make them 'back away'. They need to give themselves a 'shake' to try to dispel these terrifying ideas.

People with these characteristics are generally strict, concerned with details, and meticulous about rules and formalities. 

However, by focusing on details, they often overlook the essentials.      

How many people in their work environment feel the need to line up their objects in excessive order?      

Order and control are closely interlinked, because external order can be a way of achieving internal order, which can reduce stress. 

However, we are talking about excessive order. A minimum of order is necessary to avoid confusion and to be able to find our things.

Stuttering is also a speech disorder linked to this psychological condition.

The person who stutters struggles at the beginning, with the first letter or syllable, and repeats it until the word is finished. 

As we know, their speech is fluent when they are alone or when they recite or sing.

Otherwise, mortified by their defect, they will tend to isolate themselves and speak as little as possible. Or they will stubbornly insist on speaking with intense physical effort.

Stuttering 'is a conflict between the erotic urethral tendency to expel and the erotic-anal tendency to retain, shifted to the mouth' (Manual of Psychiatry, Arieti, vol. I, p. 353).

Dr Francesco Giovannozzi, Psychologist-Psychotherapist.

A look into the «darkness».

As I have already mentioned, many poets and writers have described the flow of the human soul.

Eugenio Montale expresses this in one of his poems from 1925, on the pain of living, providing us with the image of a stream that cannot flow, a leaf crumpled by excessive heat, a horse exhausted on the ground.

These are images that linger in our minds, leaving us with food for thought and questions to ponder.

There have been moments of 'darkness' in our lives, and perhaps there will be more.

Feelings of discouragement and not knowing which path to take - each of us has experienced this first-hand.

The intensity and duration of the 'darkness' vary depending on the circumstances and our personal ability to react.

We react differently to defeat or disappointment; what upsets one person may leave another completely indifferent.

An encounter with 'darkness' can be common when faced with serious difficulties such as bereavement, loss of employment, the onset of illness, the end of a relationship, and so on.

This state of mind is temporary and ends spontaneously, without bringing about changes in a person's life.

In other cases, it is important not to underestimate this state of mind, as it could be a sign of psychosomatic or psychological distress.

In these cases, we often experience inexplicable feelings of worry and apathy, and we feel more fatigued.

Let us remember that the reaction to 'darkness' often follows a traumatic experience, which in ordinary circumstances would not have caused any temporary feelings of low mood.

A more severe and prolonged reaction, one that the individual cannot overcome on their own, is an unusual condition.

In older people, emotional shocks can trigger moments of 'darkness' more easily than in younger people.

Sometimes older people are marginalised, have fewer social relationships, and often suffer a loss of prestige, especially when they lose hope.

But even adolescents [with their precariousness] are not immune to these moments of unease.

It is not true that adolescence is a happy time of life; on the contrary, it is perhaps one of the most troubled.

In these moments of 'darkness', which clinicians call «depression», we notice that people going through this phase greatly reduce their activities, have less self-confidence, and take an interest in few things.

They are able to keep their jobs even if they have to work harder. Usually, their memory and relationship with reality are not altered - unless a serious condition («psychosis») has arisen.

Arieti describes the depression we have called 'darkness' here as a combination of sadness and pessimism.

The latter is the essential element of the combination; the unhealthy idea is to believe that what has happened to a person will always happen to them, or that their state of mind will never change.

Defeatism, the illusion of knowing what will happen to us in the future, consolidates sadness into 'darkness'.

Often the 'darkness' of the soul is discharged onto the body.

We may experience weight loss, feelings of oppression in the heart, decreased bodily secretions, insomnia, and frequent headaches.

In our behaviour towards others, 'darkness' makes us tend to exploit and influence others; it makes us  unwilling to be persuaded. We find it difficult to satisfy others, and hostility often overwhelms us.

Faber Andrew wrote a poem entitled “To those who are going through their darkness”...

The poet invites the reader to «believe in poetry. In the eyes of those who have already found that road».

Then again: «There is a sky here waiting for you, with a breathtaking panorama of dreams».

For a poet, poetry is the main road, but we who are not poets have something to believe in, and that is the pillar of our reality.

Let us always remember that when the night reaches its darkest point, the dawn of a new day begins.

Francesco Giovannozzi, psychologist and psychotherapist.

In today's society, there are many factors that cause anxiety and restlessness, and strategies to combat them are often difficult to find. 

This period is characterised by the 'shaking' of fundamental values, norms and aspirations that drove man towards fulfilment and healthy relationships with others.

The current wars around the world, the memories of them for older people, and the threat of nuclear war add to the list.

In such a hostile climate, human isolation is accentuated.

Each person has their own way of reacting: the most common is a sense of unease, anxiety, feeling in danger without knowing what the danger is; a sense of ruin, or something else.

We often fail to understand the cause of all this. People feel helpless, and if this unease is strong, it can be discharged onto the body.

Muscle stiffness may be noticed, or there may be tremors, a feeling of weakness or tiredness; even the voice may tremble.

At the cardiovascular level, palpitations, fainting, increased heart rate and increased blood pressure may occur. 

Nausea, vomiting and stomach ache may also occur in the intestines, which have no organic origin. 

There may also be other symptoms typical of each person's history, and there is no organ that cannot be affected by internal tension.

I remember that in my professional life I have met people with psychological problems that were 'discharged' in different parts of the body, sometimes in the most unimaginable places.

I have encountered alopecia (hair loss), locked limbs, visual disturbances, fainting, and more recently, teenagers who cut themselves...

If a person feels overwhelmed by a sudden wave of inner discomfort, they may react inappropriately or even dangerously (alcohol, drugs, speeding, gambling, etc.).

Understanding these disturbances, worries and anxieties is important in determining whether they are normal or not.

Unusual states of anxiety are distinguished from more or less persistent apprehension with acute crises.

These states are to be distinguished from the state of generalised worry that we find common in our daily lives.

Let us remember that in order to define our anxiety and agitation, we must convince ourselves that it is something normal when the individual feels threatened.

Agitation should be distinguished from fear, where the danger is real: the individual can assess the situation and choose whether to face it or flee.

When we talk about agitation in the normal sense, we mean that it is human nature to feel it when faced with danger, illness, etc.

It represents the deepest way of living our human existence.

It makes us face our limits and weaknesses, which are not manifestations of inner discomfort or illness, but expressions of human nature. 

The more aware we are of our limits, the better we are able to live with our anxieties.

For our fellow human beings who feel omnipotent, agitation and anxiety are unbearable, as they bring to consciousness the limits that are a wound to their 'feeling of being a superior creature'. 

We experience normal unease even when we leave an 'old road for a new one'.

From this point of view, it accompanies us in our changes, in our evolution, and in finding meaning in our lives.

Dr Francesco Giovannozzi, psychologist and psychotherapist