Feb 12, 2026 Written by 

Fasting: Opening

(Mt 9:14-15)

 

Fasting is a regenerative principle that has a unique healing power, both detoxifying and essential. It activates the energies of humanity and at the same time of diversity.

This silent practice addresses the deep layers, the internal dimension, which becomes the guide and we risk ignoring.

 

Fasting was a sign of profound religiosity, therefore the disciples of Jesus - who did not fast, on the contrary their life had a festive character - were more or less assimilated to sinners.

Although there were no formal prescriptions, in observant circles it was pious practices that had become customary [linked to precisely marked days].

In Semitic beliefs, fasting was in particular expressive of the embarrassment and affliction of the devout man in the expectation of the Messianic times, which were delaying.

This is why Jesus associates fasting with mourning. It no longer has meaning in life as the unhindered wedding feast that He inaugurates.

Fasting remains as a sign of waiting for fulfillment, but now sadness no longer has any decisive relevance.

In the time of the Church that makes the Risen present, the renunciation of gorging is not a form of penance but of Hope (v.15).

And it serves to keep the hearts of Bridegroom’s friends clear of vanities, with a form of identification with the poor.

In the communities of Galilee and Syria to which Mt addresses, the Judaizers tried to reduce the pure Faith - foundation and enthusiastic participation - to whatever beliefs and practices.

Provisions that did not make everyone feel free.

In fact, a large part of the Jews converted to Christ were inclined to nostalgia that resulted in impediment.

Mt encourages the converts of his fraternities, coming from mixed and non-regular beliefs - coping the opinion of the stricter religious traditions.

 

Even today the Lord's proposal stands out - because it doesn’t claim to prepare the Kingdom, but rather welcomes and listens to it.

It will be Christ-in-us alone to nourish us towards an uninterrupted and growing way, in the commitment to start afresh in the task of ‘finding ourselves’ and emancipating the world - in a climate of austerity, balanced.

The Call of the Gospels remains respectful, concrete and strongly prophetic at the same time, because it arouses attention to people, to reality, and our joy - much more than to unsolicited standards of improvement, or other patches (v.16).

By not overwhelming or imposing artificial loads on believers, the life of Faith brings freedom into play [and thus makes it known to us] so that we become aware and assume it in order to be able to invest as Grace, charge and resource of novelty.

The renouncing and mortifying mechanisms, of individualistic perfection, are alien from the start - unless they are designed for the sharing of goods.

Jesus doesn’t come to make a small group of followers seated on the chair of austerity, but to communicate that the relationship with God is a celebration.

Fasting pleasing to the Father lies in the lucid experience of one's own unrepeatable eccentricity and Call, in freeing oneself from the selfishness that holds back, and in bringing relief to one's neighbor.

For this reason the Church has almost completely abolished the precept of external fasting, while it intends to commit more to forms of limitation in favor of the uncertain, humble and needy.

 

 

To internalize and live the message:

 

Do you practice fasting? From what? And for what purpose?

 

 

[Friday after the Ashes,  February 20, 2026]

543 Last modified on Friday, 20 February 2026 12:00
don Giuseppe Nespeca

Giuseppe Nespeca è architetto e sacerdote. Cultore della Sacra scrittura è autore della raccolta "Due Fuochi due Vie - Religione e Fede, Vangeli e Tao"; coautore del libro "Dialogo e Solstizio".

There is the path of those who, like those two on the outbound journey, allow themselves to be paralysed by life’s disappointments and proceed sadly; and there is the path of those who do not put themselves and their problems first, but rather Jesus who visits us, and the brothers who await his visit (Pope Francis)
C’è la via di chi, come quei due all’andata, si lascia paralizzare dalle delusioni della vita e va avanti triste; e c’è la via di chi non mette al primo posto se stesso e i suoi problemi, ma Gesù che ci visita, e i fratelli che attendono la sua visita (Papa Francesco)
So that Christians may properly carry out this mandate entrusted to them, it is indispensable that they have a personal encounter with Christ, crucified and risen, and let the power of his love transform them. When this happens, sadness changes to joy and fear gives way to missionary enthusiasm (John Paul II)
Perché i cristiani possano compiere appieno questo mandato loro affidato, è indispensabile che incontrino personalmente il Crocifisso risorto, e si lascino trasformare dalla potenza del suo amore. Quando questo avviene, la tristezza si muta in gioia, il timore cede il passo all’ardore missionario (Giovanni Paolo II)
This is the message that Christians are called to spread to the very ends of the earth. The Christian faith, as we know, is not born from the acceptance of a doctrine but from an encounter with a Person (Pope Benedict)
È questo il messaggio che i cristiani sono chiamati a diffondere sino agli estremi confini del mondo. La fede cristiana come sappiamo nasce non dall'accoglienza di una dottrina, ma dall'incontro con una Persona (Papa Benedetto)
From ancient times the liturgy of Easter day has begun with the words: Resurrexi et adhuc tecum sum – I arose, and am still with you; you have set your hand upon me. The liturgy sees these as the first words spoken by the Son to the Father after his resurrection, after his return from the night of death into the world of the living. The hand of the Father upheld him even on that night, and thus he could rise again (Pope Benedict)
Dai tempi più antichi la liturgia del giorno di Pasqua comincia con le parole: Resurrexi et adhuc tecum sum – sono risorto e sono sempre con te; tu hai posto su di me la tua mano. La liturgia vi vede la prima parola del Figlio rivolta al Padre dopo la risurrezione, dopo il ritorno dalla notte della morte nel mondo dei viventi. La mano del Padre lo ha sorretto anche in questa notte, e così Egli ha potuto rialzarsi, risorgere (Papa Benedetto)
The Church keeps watch. And the world keeps watch. The hour of Christ's victory over death is the greatest hour in history (John Paul II)
Veglia la Chiesa. E veglia il mondo. L’ora della vittoria di Cristo sulla morte è l’ora più grande della storia (Giovanni Paolo II)
Before the Cross of Jesus, we apprehend in a way that we can almost touch with our hands how much we are eternally loved; before the Cross we feel that we are “children” and not “things” or “objects” [Pope Francis, via Crucis at the Colosseum 2014]
Di fronte alla Croce di Gesù, vediamo quasi fino a toccare con le mani quanto siamo amati eternamente; di fronte alla Croce ci sentiamo “figli” e non “cose” o “oggetti” [Papa Francesco, via Crucis al Colosseo 2014]
The devotional and external purifications purify man ritually but leave him as he is replaced by a new bathing (Pope Benedict)

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